Essential Oils Relieve Allergy, Cold, Sinus Symptoms

Sniffles abound when seasons change. Authentic essential oils (not perfumed commercial products) are scientifically proven to support the immune system, alleviate symptoms of respiratory challenges (cold, allergy, sore throats, etc.). They also make life a little more pleasant while the body works extra hard to adjust to seasonal changes. These products are available through www.PaulaStoneEssentialOils.com. […]

Research Plus Experience Proves Reflexology Assists Asthma

A child named “Sarah” developed asthma in the 1970s. Her mother taught her foot and hand reflexology to help ease breathing. The child grew up using reflexology to relax and open the lungs for 40+ years. Prudently, Sarah carries her prescription inhaler with her. Fortunately, she rarely has used it, thanks to reflexology. For those […]

It’s Halloween – Buy Skeletons for the Classroom

Skeletons appear in stores in the autumn, and the choice has never been better. It is a perfect time to buy skeletons for the classroom or office. Many are realistic and lifelike. Others are suitable for the desk. At a discount store, I found plastic adult skeletons standing about 15 inches height. The detail (and […]

Therapeutic Reflexology Helps 94 Year Old Sleep Better

Therapeutic reflexology helped a 94 year old woman reduce pain; enjoy deep, restful sleep; and renew zest for living. Only two years prior, Mrs. Stoker suffered a long bout of shingles. She lost 20 pounds and became frail and debilitated. Sleep was poor, interrupted by aches and pains. Health declined. Interest in life dulled. The […]

Reflexology Helps Relieve Sinus Congestion

Allergy season is back! Reflexology helps relieve sinus congestion. Here’s how . . . . Case Study: Reflexology Decongests Blocked Sinuses A young woman’s sinuses were blocked. Pain radiated across her forehead. A foot reflexology session emphasized all ten toes – from deep in the webbing to the tips. The method is simple: pretend the […]

Reflexology Myth 1: Real Reflexology Hurts

Must “real” reflexology hurt to be effective? Is bruising normal? No. Communication between client and reflexologist is key to a pleasant and effective session. Read more to dispel this myth and learn from two examples. The “No pain, no gain” approach was once common in the U.S. Today’s professional reflexologist knows how to modulate pressure […]