Essential Oils Recipe for Allergy, Cold, Sinus Symptoms

Use 100% pure, unadulterated essential oils. These are safe for children and adults. Recipe: Into a bottle add these essential oils: 2 drops lemon 2 drops peppermint 3 drops rosemary 1 drop eucalyptus (if stronger mixture is desired) 1 drop lavender (to sweeten mixture, if desired) Use: Swirl gently to mix. Place a few drops […]

Essential Oils Relieve Allergy, Cold, Sinus Symptoms

Sniffles abound when seasons change. Authentic essential oils (not perfumed commercial products) are scientifically proven to support the immune system, alleviate symptoms of respiratory challenges (cold, allergy, sore throats, etc.). They also make life a little more pleasant while the body works extra hard to adjust to seasonal changes. These products are available through […]

Research Plus Experience Proves Reflexology Assists Asthma

A child named “Sarah” developed asthma in the 1970s. Her mother taught her foot and hand reflexology to help ease breathing. The child grew up using reflexology to relax and open the lungs for 40+ years. Prudently, Sarah carries her prescription inhaler with her. Fortunately, she rarely has used it, thanks to reflexology. For those […]

3 “Must Know” Facts Before Using Aromatherapy and Essential Oils

Question: It seems everywhere I look there are ads for aromatherapy and essential oil products. How can I separate between the marketing hype and the real thing? Answer: This is a key question. Authentic (meaning “real”) aromatherapy and essential oils are readily available. The majority of products sold in America contain laboratory-formulations that mimic scents. […]