Case Study Shows Hand Reflexology Reduces Pain and Stress

Anyone can learn hand reflexology for pain relief and reduced stress. Pressure to reflexes* affect the body, mind, and spirit immediately, offering quick results for most people. Case Study*: Hand Reflexology and Shoulder Joint Pain In his thirties, Robert** experienced pain in the right shoulder joint due to excess computing and sustained tension in the […]

ptsd

Reflexology Helps PTSD

Post Traumatic Stress Disorder (PTSD) is not ordinary stress. It is results from acute sustained stress and trauma. Learn how reflexology resets the body to relieve symptoms. Click here to read Paula Stone’s article that appears in the March/April 2013 Massage & Bodywork magazine.

Massage for Active Seniors

Massage For Active Seniors

Massage Therapy Journal (Winter 2004) ~ Massage For Active Seniors – These Methods Will Ensure That Your Older Clients Remain In Good Shape For Years To Come /  “Today’s active seniors can expect to live a longer, healthier life than ever thanks to advances in medical science, nutrition and the desire to remain fit and engaged […]

The Spirit Seeker Hour with Paula S. Stone

Reflexology: A New Face To An Ancient Art

Reflexology: A New Face To An Ancient Art / Spirit Seeker/ October 2005 / Vol. 9:: No. 13 / “A martial art student asked a revered teacher, “Teach me, Master, the secret of your art.” The Master smiled, gently and leaning forward whispered, “Practice.” This little story presents a truth I share with clients and […]

Reflexology & Headaches

Reflexology & Headaches

Massage & Bodywork (July/August 2011) ~ Used with massage, or on its own, this modality can be gentle and effective in relieving the crippling pain of headaches. At least 78% of the adult population will experience a tension headache at some point in their lives; 13% of the US population – or 29.5 million Americans […]

Massage Magazine April 2011

Benefits of Reflexology with Massage Therapy

Massage Magazine (April, 2011) ~ Reflexology is one of the most popular forms of bodywork, with industry statistics showing about half of massage therapists practice this modality. Reasons for doing so include reflexology’s effectiveness at addressing a variety of conditions, and its portability… CLICK HERE FOR FULL ARTICLE!

RAA

The Motives and Benefits of Volunteering

RAA News Magazine (Winter, 2009) ~ In this article, Paula Stone explores the motives and benefits of volunteering as well as true stories of how volunteering has changed lives.  “Life comes at us fast and furious. Like passengers on a bullet train, the people, feelings, events that form the landscape of our life streaks by […]

RAA

The Importance of Standards of Practice

RAA News Magazine (Spring, 2009) ~ In this article, Stone discusses the importance of standards of practice in reflexology and offers a list of best practices to help other reflexologists maintain superior standards for their own services. “Each profession maintains standards of practice. Rules and regulations for reflexology practice vary among states and local ordinances. […]